KT Tape

A revolutionary sports medicine solution for treating and preventing common sports injuries. KT Tape is highly effective at providing pain relief, stability & support, & faster recovery for injured or sore muscles and joints-without sacrificing comfort or freedom of movement. ... More

Thorlo Experia Technical Socks
Click here for information

Field Coverage

Do you need Certified Athletic Therapists to cover your event?
Email us at info@therapyandperformance.ca with details of your event and we will provide you with pricing and availability!


Find the Right Shoe
Find the Right Shoe

Click here for information

conditions we treat

Low Back Pain

Approximately 80% of people in Western countries have experienced low back pain (LBP) at some point in their lives. Most cases resolve within 2-4 weeks without any medical intervention. However, within 1 year following the first episode of LBP, a vast majority of patients will have recurring pain. In most cases of LBP, certain muscles of the back that stabilize the spine are shutdown after injury. These muscles do not spontaneously recover even if patients are pain free with a return to normal activity levels.


Therapy treatment for LBP often involves a wide range of techniques including heat therapy, ultrasound, massage, mobilization, exercise, and education about posture and body mechanics. Stabilizing and strengthening the lumbar spine is also an important part of a rehabilitation program for the patient with low back pain.

 

back to top >>